Up and Running are here to make your evening go with a swing! We normally play for between two and three-and-a-half hours (with a break in the middle) and Joy, our charismatic caller, keeps a skillful eye on the evening, weaving jigs, reels, polkas, waltzes and instrumentals together into a night that you will never forget, giving guidance to the dancers, but never being bossy or officious! Up and Running play the traditional folk-music of Ireland, Scotland and England on traditional instruments, and we love what we do!